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November Luncheon: "Avoiding Holiday Stress"

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November Luncheon: "Avoiding Holiday Stress"

When
15 Nov 2018
11:30 AM - 1:00 PM
Location
Champaign Country Club - 1211 S. Prospect Ave.
Registered
46 registrants

Registration

Late Registration – $25.00
If you register after Monday at noon the week of the event, it is considered a "Late Registration" and the cost is $25. We are happy you can attend. Thank you
Luncheon - Monthly Registration – $18.00
Prepaid Member Registration
Pre-paid Monthly Luncheon Option - Please register by noon on the Monday before the event. Thank you

Registration is closed

Title: Avoiding Holiday Stress in Work and Life

Description: Our panel will help you make this a most wonderful time of year, not a most stressful time, as you face extra demands at work and home.

Moderator: Michele Guerra, Director, University of Illinois Campus Wellbeing Services.

Get the Healthy Holiday Toolkit from Campus Wellbeing Services.

Panelists: Kim Greenlee, licensed clinical social worker (LCSW) at Champaign Counseling, specializing in family relationships, and life transitions.

Roxanna Webb, the Family Service Caregiver Advisor, Family Service of Champaign County

Our experts during this discussion will offer advice on how to:

• combat the struggle created by the double shift of work and family

• avoid being overwhelmed by social commitments

• not allow pressure/guilt to cause over doing anything (spending, eating, planning)

• cope if you don't celebrate the traditional holidays or are going through a crisis

• relax and enjoy the time now, not when it's all over

11:30 a.m.: Registration and Networking

11:45 a.m.: Buffet Opens

12:15 p.m.: Meeting/Program