Title: Be Healthier and Happier in 2019
Description: How do you find balance, peace, resilience, motivation, and happiness in the day to day life stress?
Local business owner Becky Howell, will share insights from her book, “My Happiness Book,” and walk you deeper into your unconscious patterns around happiness. You'll also learn about the most common roles we accept that keep us stuck and unhappy, and how to move past them.
About Becky: Becky has more than eleven years in the wellness industry, as an owner of a wellness practice, instructor, author, equine guided-facilitator, and speaker. She has used science and woo to understand the role of root emotional issues in our health, happiness, relationships, and professional success.
Her coaching, writing, and speaking helps people uncover their self imposed limits, build understanding and confidence, leading to personal and professional success beyond all expectation.
To learn more about her Happiness Masterclass for Professional Women that will start in February, click here.
11:30 a.m.: Registration and Networking
11:45 a.m.: Buffet Opens
12:15 p.m.: Meeting/Program