Sustainable Success: Strategies for Preventing Burnout and Building Resilience

Executive Club of Champaign County

Sponsored by Holly Melby, VIP Weight Loss System

Sustainable Success: Strategies for Preventing Burnout and Building Resilience

Thursday, May 15, 2025 | 12:00 PM - 1:00 PM
Location: I Hotel, Technology Room

In fast-paced professional environments, burnout isn’t a personal failure—it’s an organizational risk. This engaging and practical session explores evidence-based strategies to foster resilience, maintain focus, and enhance long-term performance. Participants will learn actionable tools to build personal sustainability, manage stress proactively, and create habits that support both professional excellence and personal well-being.

Alicia Cater is a passionate speaker and licensed professional counselor with a master’s in counseling. She works at Elliott Counseling Group, where she supports individuals of all ages in building emotional resilience. With a background as both a therapist and former youth minister, Alicia brings a unique, engaging approach to topics like resilience and burnout prevention. Drawing from experience in clinical and educational settings, she blends evidence-based strategies—like CBT, creative arts, and narrative therapy—with practical tools that empower audiences to manage stress, prevent burnout, and thrive.

Our sponsor this month: Holly Melby, VIP Weight Loss System.

Luncheon Agenda:
11:30 am: Check-in

11:45 am: Lunch is served

Noon: Program starts

Registration Information:

This event will be hosted in person and via Zoom. The location is at the I Hotel, 1900 South First Street, Champaign, IL 61820. 

Registration for in-person members is $25.00 and includes lunch. 

The registration deadline for the luncheon is Sunday, May 11, 2025. Refunds can also be issued up until this date.

Cancelation and Refunds: 

If payment is not received by Sunday, May 11, 2025, or a cancellation hasn't been made, attendees are responsible for the luncheon fee. If you need to cancel your registration, please get in touch with Treasurer Shari Fox.

Non-Members: If you are not a member of ECCC and wish to attend as a guest, please register with the Outreach Chair, Susan Toalson-McGinty.